Sunday, December 28, 2014

Most of the data on caffeine consumption among children come from the last century, when the produc

Why children and adolescents should not drink energy odd lots drinks | Do not take the
For the effect on the central nervous system, caffeine is probably the most important component of the energy drinks. Caffeine is not a nutrient, which is recommended for children and adolescents in a daily ration. Caffeine - a stimulant effect, and material. Many scientific studies involving the assessment of the health effects of caffeine are intended for adults, odd lots but the literature emphasizes that, given the rapid nervous system of children's growth and development, the effect of caffeine in children can occur differently odd lots than adults.
Most of the data on caffeine consumption among children come from the last century, when the products with caffeine in the world market was much less. Caffeine in children can cause mood swings, irritability, anxiety, and excessive consumption (5 mg / kg body weight per 24 hours) increases odd lots the blood pressure. Around the world there are multiple cases (children under 2 years of age) due to coffee drinking was in serious odd lots consequences for the health of children.
The main difference between children and adults, caffeine clearance, ie the time during which the caffeine is removed from the body. Up until about the age of one clearance is very slow, and from about 12 years of age, clearance of caffeine is a bit faster than adults. It should be noted that this is a very big difference between individuals (both among children and adults). Thus, the spread of caffeine consumption among children and adolescents is of concern for a number of reasons:
Lithuania energy drinks on store shelves often are placed next to other soft drinks and this has an impact that consumers would choose them as the usual soft drinks. However, energy drinks that differ from the usual soft drinks, because odd lots they have tonizuojamųjų materials. Energy drinks appearance and advertising is attractive not only for adults but also for children, young people, and it is driven by an increasing use of energy drinks.
If a child feels tired at school, instead of the energy drink should meet consumer friendly, high-energy snacks such as nuts or dried fruit. Physical activity helps to relax and reduce stress.
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