Note: * Seek those Epsom salts (Epsom salt)

The cleanse the liver and gallbladder and remove gallstones is one of the most important and powerful events in improving their health. The liver cleanse requires six days of preparation, followed
Note: * Seek those Epsom salts (Epsom salt) "oral" (in German-speaking countries, they are known as "Bittersalz" For those living in the United States, can be found at Rite Aid or any store. natural products. Some packages describe them as a natural laxative.)
Take a liter (32 ounces) of apple juice daily for six days. (It may take more juice if you feel well). Malic acid in apple juice softens the gallstones and makes their passage through the bile ducts. Apple juice has a strong cleansing effect. Sensitive individuals may experience swelling and occasionally diarrhea during the early days. Much of diarrhea will be stagnant bile and discarded by the liver and gallbladder (easily recognizable kangastukku because of its yellow hue coffee). The fermenting kangastukku effect of the juice helps the bile ducts expand. If this becomes uncomfortable, you can add water to apple juice. Drink the juice slowly throughout the day, between meals (avoid drinking the juice during, just before or two hours after meals and at night). This, in addition to their daily water consumption. Note: should preferably organic apple juice used, although for the purposes of cleaning, any type of commercial apple juice, cider or apple concentrate works well. It would be desirable mouth with baking soda or washing off and brush your teeth several kangastukku times a day, so that the acid juice does not harm your teeth. kangastukku [In case you are allergic or intolerant to apple juice, kangastukku refer to the other options explained in Section difficulties with cleaning at the end of this chapter].
Recommended Diet: During the week of preparation and cleaning avoid taking cold or frozen foods or drinks; cooled as liver and minimize cleaning effectiveness. All food and beverages must be hot or at least be at room temperature. To help the liver prepare for the main download, try to avoid foods of animal origin, dairy products and fried foods. kangastukku Apart from this, eat normally, but avoid overeating.
The best time for cleansing: The main and final segment of the liver cleansing takes place over a weekend, when you are not under pressure and have enough time to rest. Although kangastukku cleaning is effective at any time of the month, preferably must match a day that is between full moon and new moon. The period of 5-6 days before cleaning can begin 5-6 days before the full moon.
Be sure to clean your colon before and after each liver cleanse: Having regular bowel movements does not mean that your intestines are free of obstructions. Colon cleansing, either a few days before or, ideally, on the sixth day of preparation, helps prevent or minimize any discomfort or nausea that may arise during kangastukku the liver flush. kangastukku Prevents the backflow of the oil mixture or waste products of the intestinal tract. It also assists the body in the rapid removal of gallstones. Colonic irrigation (or colon hydrotherapy) is the most simple kangastukku and quick to prepare the colon for a liver cleanse method. The second method is preferably the product Colema board (more information on keeping your colon clean, Chapter 5).
What we need to do on the sixth day of taking apple juice: If you feel hungry in the morning, eat a light breakfast, like hot cereal; oats would be the ideal choice. Avoid sugar or other sweeteners, spices, milk, butter and butter, oils, yogurt, cheese, ham, eggs, nuts, pastries, cold cereal, etc. You can eat fruits and fruit juices. For lunch, eat steamed vegetables with white rice (preferably Basmati rice) and use a little unrefined sea or rock salt. Repeating, do not eat protein foods, butter or oil, as it may feel sick during cleaning. Do not eat or drink (except water) after 2 PM, otherwise, you risk not throw any stones! Follow exactly the times below to get the most benefit from the liver flush.
6:00 PM: Add four tablespoons of Epsom salts (magnesium sulfate) to three 8-ounce kangastukku glasses of filtered water in a jar. This prepares four servings of 3/4 cup each. Take your first portion now. It may take a few sips of water afterwards to get rid of the bitter taste in the mouth or add a little lemon juice to improve taste. kangastukku Some pers